Do your best.
I found myself stressed all last week and heading into this past weekend over the details and circumstances surrounding things I need to do. And there was no logical reason to be so stressed by it.
The conclusion I came to was that I was stressed because either I wasn’t satisfied with how I did or because I am fearful of my inability to do the things I need to do this coming week the way I want to.
I had to force myself to stop and remember that I did my best this past week. I was being too hard on myself. And no, admittedly I have not figured out a fail proof way to make this coming week be exactly what I want it to be, but that’s because of the tasks I’ve been assigned and physical limitations surround that. It’s not because I didn’t try.
I’m not going to feel stressed all week or beat myself up. I’m just going to focus on doing what I can with my best effort and a good attitude.