WTF is “lifestyle change” supposed to mean anyway?

WTF is “lifestyle change” supposed to mean anyway?.

This post is almost a year old, but I just stumbled across it and it nicely sums up a lot of things I have been contemplating recently about life.

The best part is the “Defining Your Wellness Values Chart” and the steps to identify and prioritize goals.

I’m going to do the activity and I’ll see what I get.

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