One of my favorite bloggers often posts a Monday Mantra. I really love it. So here’s my mantra for this Monday:
Today I will focus on doing a good job at whatever I have to do.
I’m not going to write a legal pad sized to-do list.
I’m not going to let myself feel bad for not taking care of extra things.
I’m not going to beat myself up for buying coffee or being tired or not working out.
I’m just going to be. That in and of itself is a small step in the right direction.